FITNESS

BODY, POWERED BY MIND – AND NATURE

The gym has been built to invite sunlight to fuel your energy, with ample windows surrounding a treadmill and two flywheel-style indoor bikes

We believe that movement is integral to well-being. Our fitness center is an oasis that welcomes you to begin or continue your fitness quest as you take deep, restorative breaths of sea air and activate your body and mind.

INDOORS

Focus on building strength, flexibility, coordination, balance and strong posture through exercises designed to increase blood flow and activate your energy.

OUTDOORS

A constant awareness – and appreciation – of the environment is central to the Casa Chablé experience. The flow and design of the property invites you to stroll through open spaces and partially secluded spots alike, whether simply enjoying nature or focusing on a meditative walk surrounded by mangroves, beach and sky.

ACTIVITIES

In this tranquil haven, reconnect to the happiness and healing found in experiences that stimulate curiosity, energy and senses. Nurture your connection with nature and feel possibility awaken inside you. Thoughtful activities offered daily aim to help you tap into your self-awareness and hold space for discovering your lifelong well-being journey.

DETOX YOGA

Relax into a guided yoga practice that nourishes you physically, emotionally and spiritually, gently led by the sound of ocean waves

STRETCHING

Consciously placing moderate, sustained tension on joints and muscles ultimately increases their range of motion and allows for freer, smoother movement

PILATES

The combination of purposeful breath and movements utilizing bodyweight is gentle enough for beginners and challenging enough for experienced practitioners